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⚒️Thor, the Norseman⚒️

Hamburgers are a self-sufficient meal. There is protein in the patty, carbs in the bun, fiber and vitamins in the salad, sugar and other nutrients in the pickles and fat in the dressing. You don't actually need the fries. The nutritional balance of just the burger is better, and the fries only throw it off.

@thor Although they are sort of off kilter too (usually, depends on who made it I suppose).

I mean not horribly, but a smaller patty of meat, more salad and better bread might be the way to go?

@thor Yep.

That's why the fries are the best part tho.

@thor There is also lots of fat in the patty.

@dvn Depends entirely on how it's made. There is ground beef with as little as 5% fat. A McDonald's burger patty contains 6% fat. Heinz Burger Sauce is 37% fat. It and any cheese you add are contributing most of the fat. There are some horribly greasy patties out there, but I personally find those a bit disgusting to eat.