The 4-5 hours of spare time you get on workdays is too short for anything productive. Over an hour of that is typically spent preparing and eating meals. At least another hour is spent on personal hygiene and grooming. The 2-3 hours that remain are your actual spare time, but since you've been busy all day and are tired, you end up wasting them on mindless entertainment, because you don't have the energy for anything else.
@thor you can watch a movie 🎞️🎥
@thor I found that shortening the commute time (to 0 in my case) helps a lot. I'm still only productive at the beginning of the week, and not towards the end, but it's always something.